Running Injuries
Dr. Dan Schumann, DPT,
Owner of PhysioBin PT
Are You Injured And Finding It Hard To Return To Running?
A Personal Message From Dr. Dan Schumann, DPT, Owner of PhysioBin Physical Therapy
- Are you concerned about a running-related ailment that won't heal no matter how much you stop running?
- Do you feel helpless because no amount of rest, massage, or stretches seem to alleviate your pain?
- Have you slowed down or stopped running completely?
- Is a permanent fix still what you're after so you can get back on your feet and run without worrying about it again?
You’ve come to the right place if you replied “Yes” to any of the above!
A prevalent misconception about running injuries is that they are harmless and will heal on their own. It’s also popular to say that it’s due to “stepping awkwardly” or that “every runner” experiences it at some point.
If something like that is occurring to you, know that you are most certainly not alone.
In fact, running injuries are among the most frequent complaints we treat.
Many Of Our Patients Who Are In Pain From Running Injuries Are Told... Before They Come Into PhysioBin Physical Therapy
- It'll get better if you just "rest" (even though they're still in pain a few months later).
- This is perfectly "normal" for someone of that age.
- Taking some medicines will make everything better.
- You have no choice but to vary your normal running schedule.
The Truth About Running Injuries Is:
- When it comes to running injuries, the truth is that resting doesn't help. Even if you feel a little better at first, the pain and stiffness from your injury will likely return as you start moving around again.
- Age-related increases in running injuries are rather unusual.
- You can avoid a lifetime of painkillers and yet love running. Alternatives exist that can let you run without experiencing any discomfort or worrying about getting hurt.
At PhysioBin Physical Therapy, We Specialize In Helping Runners And Active Adults In The Wisconsin Area Overcome Injury And Be Stronger Than Ever, Avoiding Unnecessary Time Off, All Without Medications, Injections, Or Surgery.
How Can PhysioBin Physical Therapy Assist You In Returning To Running?
- Runner’s knee
- Achilles tendonitis
- IT band syndrome
- Shin splints
- Hamstring injuries
- Plantar fasciitis
- Stress fractures
- Ankle sprains
When It Comes To Dealing With Something As Serious As Running Injuries...
You must select the best healthcare provider for your needs. Choosing the appropriate practitioner could make the difference between needless surgery or relying on drugs or being able to stay active naturally.
Getting the “least invasive,” most natural treatment is VITAL for relieving your pain and stiffness and preventing your injury from recurring.
To do so, you must not only cure the pain but also have a physician that is ready to investigate WHY the pain occurred in the first place.
That is when you will receive a LONG-TERM answer to your difficulties.
Using Our Proven 3-Step Method, We Provide A Hands-On Approach To Your Wellness.
STEP 1: Determine the Root Cause of Your Pain
STEP 2: Address Your Issues
STEP 3: Achieve Peak Performance
Finally, Get Rid of Your Running Injuries And Prevent It From Returning!
- Return to running and exercising without taking a long break.
- You should be able to break your personal record or take your workout to the next level.
- Return you to your favorite running routes.
- Assist you in going the additional mile on the trail.
- Return to your pre-injury routine.
Our top clients are individuals who are determined to reclaim their active lifestyle. (Even if they are currently stuck!)
You don’t have to give up your favorite pastimes to solve challenges.
Let’s talk about how you can get back to feeling like yourself.
Sincerely,
Dr. Dan Schumann, DPT,
Owner of PhysioBin Physical Therapy