You Can Really Only Do One Of Two Things If You Are Trying To Improve Upon Something In Your Body.

Both of them involve asking part of your body to do MORE while at the same time allowing other areas to do LESS. Our bodies are always trying to function at 100%, so if muscle group or joint is doing MORE there is a corresponding part of your body with will be doing LESS. Your …

You Can Really Only Do One Of Two Things If You Are Trying To Improve Upon Something In Your Body. Read More »