Why You Should Visit Your PhysioBin Physical Therapist Before Your Summer is Over
Summer is full of life and activities out and about trying to make the most of warmth and sunshine in Wisconsin. As you increase your activity level, you may find that you aren’t as physically capable as you once were. Or maybe you have been ignoring a nagging pain for far too long? Or perhaps there’s a longer race distance looming on the horizon? Whatever the reason, just as a regular oil change promises to keep your car running at its peak performance, an evaluation by a physical therapist may be just what you need to rev up your own engine and get back to living life to its fullest.
Under the supervision of a physical therapist, you can learn exercises that will strengthen muscles and prevent injuries. At PhysioBin we will give you tools to ease pain and recover faster. We are trained to take care of the entire kinetic chain, that is, all of your muscles from head to toe.
When you take your car in for an oil change, the mechanic changes the oil, replaces the oil filter and inspects your tires, air conditioning, battery and more. You’ll likely head home with a list of future needs such as rotating the tires or changing the air filter and your car will be good to go for the next 3,000 to 5,000 miles.
Similarly, our physical therapists are trained to evaluate your strength, body mechanics, posture and mobility and work with you to set reasonable goals for your recovery or fitness aspirations.
By gathering a thorough assessment of your strengths and limitations, PhysioBin physical therapists will devise a personalized therapy plan that includes that includes everything you need to keep your engine running smoothly.
Here in Wisconsin, summer is a fleeting season and there’s only so much time to get outside and participate in the activities we enjoy most. Jump start the rest of your summer by coming in to see a PhysioBin physical therapist.
Just as you would check your oil levels between changes, you can perform your own self-assessments of how your body is moving.
Above is a sneak peak video demonstrating a quick self-assessment tool for you to use.
You may find some areas that are stiff or painful that you weren’t aware of, as well as an opportunity to take care of things before they piled up become a real problem. This is just a little taste of how we work.
There is so much more we look at when we see you in person.
So, what are you waiting for? Making an appointment with PhysioBin might be the difference between puttering through life and riding at high performance.
Use this link to book an appointment now: physiobin.com/schedule